I needed this quote today!! So I added it to one of my original photographs, taken in Dana Point, Calif.
“Breathe, you are going to be OK. Breathe and remember you have been in this place before. You have been this uncomfortable and this anxious and scared, and you have survived. Breathe and know you can survive this too. These feelings cant break you. They’re painful and debilitating, but you can sit with them and eventually they will pass. Have faith in your resilience. I know it feels unbearable right now, but keep breathing, this will pass. BREATHE!” — Daniell Koepke